nature therapy
Nature therapy, also known as ecotherapy, harnesses the healing benefits of nature to promote mental, emotional, and physical wellbeing. This innovative approach encourages individuals to immerse themselves in natural environments, fostering connection, reducing stress, and improving overall health. Explore different initiatives around the world, how you can engage with community programs, and understand the significant role nature plays in self-care and resilience. Join us in discovering ways to incorporate nature into your life and the lives of others, fostering a healthier society.
