saligad.org

coping mechanisms

Coping mechanisms are strategies that individuals use to manage stress, emotions, and challenges. Understanding and promoting healthy coping mechanisms can lead to improved mental health outcomes and community support.

Religious & Spiritual Support


The Impact of Prayer on Individual Resilience in Times of Crisis

prayer, resilience, crisis, mental health, spirituality, coping mechanisms, community support, psychological benefits

Religious & Spiritual Support


How Spirituality Helps Individuals Cope with Trauma

spirituality, trauma recovery, coping mechanisms, meditation, healing, community support, forgiveness, mindfulness