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support groups

Support groups play a vital role in fostering a sense of community and understanding among individuals facing similar challenges. These groups offer a safe space for sharing experiences, providing comfort, and encouraging personal growth. Whether focused on mental health, grief, addiction, or other issues, support groups can significantly enhance emotional resilience and provide essential peer support.

Health & Wellbeing


Top 7 Ways Social Connections Enhance Mental Wellbeing

mental wellbeing, social connections, community activities, relationships, support groups, volunteering, active listening