saligad.org

stress

Stress is a common experience that affects people of all ages, backgrounds, and circumstances. Understanding the causes and effects of stress is crucial for mental and physical health. This tag encompasses articles on stress management, including techniques for reducing stress, recognizing its signs, and offering support for those dealing with high-stress situations. Join us in exploring how to bring awareness to this important issue and take action towards a healthier, more balanced life.

Health & Wellbeing


The Impact of Unemployment on Mental Health: 5 Key Insights

unemployment, mental health, anxiety, depression, community support, self-esteem, stress, family dynamics